Monday, February 15, 2010

Fruit and Fiber Muffins (gluten free)

I have been experimenting with muffin mixes, primarily because it is a quick and easy breakfast that my husband will usually eat. I make a dozen up on the weekend and keep them in the fridge all week. Thirty seconds in the microwave and they are nice and warm.

Here is the flour mix I am using. It is based on the Bette Hagman proportions, but with modifications to include a variety of flours and more fiber.

Gluten Free Flour Mix
3 parts brown rice flour
2 parts sweet white sorghum flour
1 part soy flour
1/2 part flaxseed meal
1 part tapioca starch flour
2 parts potato starch flour
Mix thoroughly and store in a plastic container in the refrigerator.

Now here is the gluten free muffin recipe I am currently using.

Gluten-free Fruit and Fiber Muffins
3 1/2 c. gluten free flour mix
1 tsp baking soda
4 tsp baking powder
1/2 tsp sea salt
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp allspice
1 T egg replacer
1 tsp xanthum gum
1/3 c. demerara cane sugar (or brown sugar)
2 tsp powdered vanilla
5T powdered buttermilk
4 eggs
1/2 c canola oil
1 1/2 to 2 c. water
1 to 2 c coarsely chopped fresh fruit or dried fruit
1 to 2 c chopped nuts, rolled oats or coconut (I use whatever I have on hand and just mix it to make 2 c)

Preheat oven to 375 degrees and lightly grease 12 Texas size muffin cups. Thoroughly mix all dry ingredients in a large bowl. In a large (4 c or larger) measuring cup, mix together the oil, eggs and water. Pour into the dry ingredients and mix well. Fold in the fruit and nuts. Divide the mix evenly between the 12 muffin cups--they will be full to the top, but they don't rise enough to run over. The mix should be quite thick. Bake about 30 min or until they are lightly browned and a toothpick inserted in them comes out clean.

Note: If you are not on a gluten free diet, try using whole wheat flour and regular flour in equal proportions and leave out the xanthum gum and egg replacer.

Wednesday, February 10, 2010

When one door closes...

When we moved to a small town in rural New Mexico last spring, I knew I was taking a chance that I might never find a job that would allow me to use my experience and education. But, we loved the lifestyle and the country and we were really burned out on the big city (Houston). After 20 years of working at a major research university, I was ready to try something else--something that made me feel like I was making a difference some how. So when the opportunity came up for my husband to transfer to southern New Mexico, I just said go for it...I'll find something to do with my career when we get there.

Boy, am I glad I did that. I would never in a million years have thought of museum education as a career. But here I am planning education programs around some of my lifelong passions. My interests outside of work and family are gardening--organically and using ecologically sound, sustainable methods--fiber arts, especially knitting and crochet and anything else that lets me play with gorgeous yarn; and historical crafts, patterns and gardening methods. So what am I doing right now at work, you may ask?? Well, I am planning a big event for spinners, weavers and other yarnies (in April-happy birthday to me), a rendezvous that includes traditional crafts that were part of the mountain man era--spinning, weaving, quilting, basket making, corn husk dolls (and I'm still researching it--it will be in mid-July), and I've been discussing a collaboration with Julia Price of Sierra Dove to establish community gardens in the area, with the museum garden having a focus on traditional methods used in the southwest. I am going to work every day and researching my hobbies and planning events with people who love the things I love.

Could it get any better than that? Whoop!!

So tell me--have you thought about what interests and passions you could turn into a career?

Wednesday, February 3, 2010

Working From Home

Well, it is snowing again today--this makes an accumulated total of snow that is almost twice what is normal for this area. Being that I live about 15 miles from where I work--and very slippery, nasty miles in this weather--I telecommute on days like today. I work in a small museum that does not have the technical capability that a bigger institution might have, but I have figured out a few work-arounds.

Google is my life line now. I set up a Gmail account just for work and configured the POP mail setting to download all my mail from our server at work. I have moved my appointment calendar, task lists, email and everything out of Outlook and into Google so I can access it from anywhere. I set up a custom signature with my work contact info and configured my settings so that my work email address is all that shows rather than the Gmail address.

I use Google Notifier on my Mac laptop. It lets me know if I have mail and lets me preview what has come in without opening my email. I can click on "go to inbox" in Notifier and it logs me right in. On my computer at work, which is Windows, I have the Google Desktop with a Gmail notifier, calendar, time zone clocks, etc. This way, I don't have to keep a browser window open to see if I have email coming in.

I customized the iGoogle interface by adding a project management tab and adding a widget for to do lists that lets me set up more than one list. I have just started using Evernote for projects and Alltop to scan for news topics. Google Alerts is set to scan for specific key words for any given project that I am working on and the results emailed to me once a day. I also have a reader gadget that lets me preview content of my Google Reader, a YouTube gadget that lets me search for interesting videos from other museums, a Twitter gadget that lets me post from inside iGoogle, and a gadget that lets me see any new books on Project Gutenberg (because I am a glutton for information) and so on.

I have three Google calendars set up (so far)--one for museum programming, one for meetings and such that are work related, and one for personal appointments. They all show on one calendar, but in different colors and I can turn off a calendar simply by clicking on it in the left hand menu. I added a widget that shows all my upcoming appointments on the left side of the screen and a chat widget on the right side, but I stay invisible so I don't have interruptions. I can set email or pop-up reminders for any of my calendar items. I also added a Gmail notifications feature that emails an agenda to me each day with my appointments listed. Google calendars can also be embedded in a web page, a feature I intend to play with when I get the programming calendar finalized. I can also allow others so see or edit my calendars with customized settings for each calendar. Skype video chat allows me to connect to others if they feel the need for a face to face meeting and I can upload documents into Google Docs so others can preview them or work on them.

I am still exploring options for telecommuting, but so far I am quite happy with what I have, and it is all free!